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Setting Up a Restful Feng Shui Bedroom
Do you often feel like you sleep poorly and restlessly, even when you go to bed early and there's no noise to disturb you? The root cause might lie in the arrangement of your furniture and blockages in the flow of energy. According to Feng Shui, one of the most critical aspects is the proper bed placement. It's essential to consider where your bed is positioned carefully. It should not be placed near water pipes or electrical cables, and neither the head nor foot of the bed should face directly toward a window or door. Additionally, avoid placing large objects or artwork behind the headboard. The bed plays a vital role in ensuring deep, restful sleep since it’s where your body recharges, spending roughly a third of your life. Therefore, special attention should be given to its quality and materials. Opt for natural options like solid wood, and consult with our specialists to find the ideal bed placement for your space.
The Best Tips for a Feng Shui Bedroom
For your bedroom to provide the restful atmosphere you desire, it should evoke a sense of tranquility. Achieving this is difficult in a cluttered space. In the bedroom, simplicity is key—focus on the essentials. That doesn’t mean you need to sacrifice important furniture like wardrobes, dressers, or side tables for storing clothes and belongings. Instead, it’s about avoiding a chaotic mix of different styles, furniture, and décor, which can disrupt the flow of energy. Overfurnishing not only clutters the room visually but also creates a sense of unrest at first glance. This is why the principle of "less is more" is especially important in the bedroom.
Instead of excessive decoration, plants are ideal ornaments for the bedroom. According to Feng Shui principles, they enhance energy flow and thus have a positive impact on your body. However, it is essential not to place too many plants in the bedroom, as they produce carbon dioxide at night and consume oxygen, even if only in very small amounts. During the day, the process reverses, so there are no restrictions in other areas of your home or offices. Hence, the pronounced positive effect of greenery is highly appreciated in a Feng Shui workspace by our clients. In office buildings and open-plan offices, the energizing, psychological effect and the healthy, air-purifying impact have long been utilized.
The Importance of Colors in Feng Shui
Since Goethe's color theory, it has been known in Europe that different colors have a significant impact on our psyche. For example, in marketing, color designers specifically address the desired effect of a product. In Feng Shui decor, color effects are also used purposefully to achieve the desired effect in various areas of your home. For a Feng Shui bedroom, this primarily means choosing pastel shades that have a calming effect on the body and mind. Perfect examples are soft green or blue tones, but cream colors also support restful sleep.
Other Important Aspects of a Feng Shui Bedroom
What applies to the furniture in your bedroom is generally also important: Keeping order helps ensure the unhindered flow of energy. Not only small pieces of furniture in the way but also clothes or other items lying around ultimately block the "Qi" and prevent the desired restful sleep and the energetic start to a new day. If possible, also avoid any electronics in the bedroom, not just cables but also all electronic gadgets like cell phones, tablets, or TVs. These disturb the necessary relaxation.
Additionally, ensure sufficient ventilation in the Feng Shui bedroom. As mentioned, "Feng Shui" means "Wind and Water." Air movement can enhance the flow of energy and renew sluggish energy blockages. This not only provides fresh, oxygen-rich air in your sleeping area but also promotes the connection with cosmic energy. In our next article, we'll show you how to use Japandi principles to optimize your Japandi bedroom.
The Right Lighting in Feng Shui
The impact of light on our bodies is often overlooked, yet it plays a crucial role in regulating our biorhythms. Different phases of light throughout the day deeply influence our natural rhythm. The gentle light of early morning helps us wake up gradually, providing a smooth transition from rest to activity. This allows the body to slowly activate, easing into wakefulness. As the day progresses, brighter, cooler daylight boosts energy levels and combats fatigue, keeping both body and mind alert and prepared for daily tasks. By late afternoon, the setting sun bathes the world in a warm, calming glow, signalling the first signs of fatigue. This natural shift slows the rhythm of body and mind, preparing us for the night's rest ahead. In an ideal scenario, the sleep cycle would naturally begin at dusk, in harmony with these shifts in light.
Unfortunately, modern life often disrupts this natural rhythm. By evening, artificial lighting is typically switched on, effectively turning "night into day." This blocks the crucial release of the sleep hormone melatonin, keeping both body and mind in an artificial "wake mode." The blue light emitted by cell phones and monitors is particularly harmful to melatonin production, which is why it's recommended to turn them off at least an hour before bedtime. For a Feng Shui bedroom, we suggest using only light sources with the warmest possible colour temperature. If your bedroom includes a bathroom, avoid using cold, bright lighting in the evening, opting instead for warm-toned lamps to promote relaxation and prepare the body for rest.
Which Interior Design Styles Suit Feng Shui?
First, the good news: No style is inherently incompatible with the principles of Feng Shui. So, take a look at the different interior styles and find out without rush which one fits you perfectly. Your home should always reflect your personality; hence, choosing a style just because it is trendy makes no sense.
Take a stress-free weekend, find your favourite spot, close your eyes, and visualize your dream home. Let your ideas flow and note them down, as this will help our designers better understand your unique preferences. Almost any vision can be adjusted to align with the principles of Feng Shui. In Asian philosophy, the placement of furniture and objects is far more important than their appearance. By focusing on positioning, you can create a harmonious space that reflects your desires while maintaining the balance essential to Feng Shui.
Our interior designers are happy to help you set up your home according to the rules of Feng Shui. Various design packages allow you to choose a solution tailored to your needs. We are happy to advise you on the different options.
Conclusion
Let’s return to your Feng Shui bedroom: What should it look like in detail? As mentioned, various elements come into play. It’s not just about selecting the right furniture and positioning it correctly within the room. Room colors, lighting, and the strategic arrangement of fixtures also contribute to the principles of Feng Shui. Additionally, not every floor plan naturally aligns with Feng Shui guidelines, which is why seeking professional advice is highly recommended. Our expertise lies in creating cohesive interior design solutions, with careful consideration of both aesthetic and technological aspects. Once you’ve identified the design environment where you feel most at ease, we will handle the detailed planning to bring your vision to life.
If you are unsure which style type you are, simply take our Upscale Style Quiz and get inspired!
